Butternut Squash Soup With Chickpeas Recipe

Recipe By Tori Avey

Healthy and savory soup with butternut squash, chickpeas, spices and a savory marrow bone broth. Sephardic family recipe. Kosher, meat, healthy.

4.6
27 Rating - Rate
Non Vegdiet
2hr 15minstotal
15minsPrep
Cook

ingredients serves

2
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Ingredients For Butternut Squash Soup With Chickpeas Recipe

Nutrition
value
1365
calories per serving
36 g Fat82 g Protein171 g Carbs112 g FiberOther

Current Totals

  • 36 g Fat
  • 82 g Protein
  • 171 g Carbs
  • 112 g Fiber

MacroNutrients

  • Carbs
    171 g
  • Protein
    82 g
  • Fiber
    112 g

Fats

  • Fat
    36 g

Vitamins & Minerals

  • Calcium
    671 mg
  • Iron
    32 mg
  • Vitamin A
    1251 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    1034 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    10 mg
  • Copper
    4 mcg
  • Magnesium
    736 mg
  • Manganese
    12 mg
  • Phosphorus
    1162 mg
  • Selenium
    179 mcg
  • Zinc
    15 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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