Butternut Squash Soup with Sage Recipe

Name: Butternut Squash Soup With Sage Recipe
Total time: 60 min
Yield: 6
Cuisine: American

Recipe By Skinny Taste

The farmer's market is stocked with beautiful squashes and pumpkins this time of year. i bought this beautiful squash and got inspired to paint my kitchen the same color. this soup is low in points and is very filling. a perfect autumn meal. enjoy

3.9

19 Rating -

Rate

Non Vegdiet

1hr total

15minsPrep

45minsCook

1hr total

15m.Prep

45m.Cook

plan

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ingredients serve

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Ingredients for Butternut Squash Soup with Sage Recipe

0.33 cup 1 butternut squash, about cubed
0.17 Carrot, peeled
0.17 Small onion, chopped
0.17 Celery rib, chopped
1 cup Fat free chicken or vegetable broth
0.33 Garlic cloves, halved
0.67 Sage leaves
0.08 cup 1% milk
As required Salt and freshly ground pepper

Nutrition
value

198

calories per serving

4 g Fat8 g Protein30 g Carbs3 g FiberOther

Current Totals

Fat
4g
Protein
8g
Carbs
30g
Fiber
3g

MacroNutrients

Carbs
30g
Protein
8g
Fiber
3g

Fats

Fat
4g

Vitamins & Minerals

Calcium
267mg
Iron
1mg
Vitamin A
612mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
212mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Skinny Taste