1 cup chopped onion, tomatoes, cucumber, boild potatoes
Salt
0.25 teaspoon red chilli powder
1 teaspoon bhuna jeera powder
1 tdp chat masala
0.5 teaspoon black salt
1 green chilly chopped
Lemon juice
Nutrition value
50
calories per serving
< 1 g Fat4 g Protein6 g Carbs5 g FiberOther
Current Totals
< 1 g Fat
4 g Protein
6 g Carbs
5 g Fiber
MacroNutrients
Carbs
6 g
Protein
4 g
Fiber
5 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
57 mg
Iron
2 mg
Vitamin A
852 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
85 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
91 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment