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Recipes
Sprouts Chaat Recipe
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Ingredients
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Nutrition
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Sprouts chaat Recipe
Full of healthy proteins, carbs, vitamins and fiber.
4.2
23 Rating -
Rate
Veg
diet
10mins
total
10mins
Prep
10m.
total
10m.
Prep
plan
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Ingredients for Sprouts chaat Recipe
1 cup
sprouted moong daal
1/2 cup
cucumber
1/2 cup
Onions
As required
Green chillies
1/2
small patato
1/2 teaspoon
Roasted cumin powder
As required
Black salt
1/4
small lemon
1/4 cup
Peanuts
As required
Coriander
1/4 cup
black chana
1.50 tablespoon
Sweet corns
1/4 cup
tomatos
Nutrition
value
1068
calories
per serving
21 g Fat
70 g Protein
143 g Carbs
56 g Fiber
Other
Current Totals
Fat
21g
Protein
70g
Carbs
143g
Fiber
56g
MacroNutrients
Carbs
143g
Protein
70g
Fiber
56g
Fats
Fat
21g
Vitamins & Minerals
Calcium
368mg
Iron
18mg
Vitamin A
869mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
466mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
1mg
Copper
3mcg
Magnesium
611mg
Manganese
5mg
Phosphorus
1108mg
Selenium
77mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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