Sprouts chaat Recipe
Full of healthy proteins, carbs, vitamins and fiber.
4.2
23 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sprouts chaat Recipe
- 1 cup sprouted moong daal
- 1/2 cup cucumber
- 1/2 cup Onions
- As required Green chillies
- 1/2 small patato
- 1/2 teaspoon Roasted cumin powder
- As required Black salt
- 1/4 small lemon
- 1/4 cup Peanuts
- As required Coriander
- 1/4 cup black chana
- 1.50 tablespoon Sweet corns
- 1/4 cup tomatos
Nutrition
value
value
1068
calories per serving
21 g Fat70 g Protein143 g Carbs56 g FiberOther
Current Totals
- Fat21g
- Protein70g
- Carbs143g
- Fiber56g
MacroNutrients
- Carbs143g
- Protein70g
- Fiber56g
Fats
- Fat21g
Vitamins & Minerals
- Calcium368mg
- Iron18mg
- Vitamin A869mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B61mg
- Vitamin B9466mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E1mg
- Copper3mcg
- Magnesium611mg
- Manganese5mg
- Phosphorus1108mg
- Selenium77mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
