Sprout Chaat Recipe

Recipe By Better Butter

Healthy version of chaat.

4.2
22 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Sprout Chaat
plan
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ingredients serve

Ingredients for Sprout Chaat Recipe

  • 1/2 cup Roasted murmure
  • 1/4 cup Tomatosmall cut
  • 1/4 cup onion small cut
  • 1/2 cup Small namkeen
  • 1/2 cup Big namkeen
  • 1 spoon Peanut
  • 1/2 cup Green chutney
  • 1/2 cup imli chutney
  • 1/2 cup Sprout
  • 1/4 spoon Chaat masala
  • 1/4 spoon Red chilli powder
  • As required Salt
  • 1/4 cup Pomegranate
Nutrition
value
280
calories per serving
< 1 g Fat7 g Protein60 g Carbs10 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    7g
  • Carbs
    60g
  • Fiber
    10g

MacroNutrients

  • Carbs
    60g
  • Protein
    7g
  • Fiber
    10g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    168mg
  • Iron
    9mg
  • Vitamin A
    534mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    107mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    85mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    116mg
  • Manganese
    < 1mg
  • Phosphorus
    180mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter