Mixed Sprouts Chaat Recipe

Recipe By Slurrp

Mixed Sprouts Chaat is a healthy and flavorful Indian snack made with a combination of sprouted lentils and chickpeas. It is a nutritious dish that is packed with protein, fiber, and various vitamins and minerals. The sprouts are mixed with chopped onions, tomatoes, and spices, and then topped with tangy tamarind chutney and mint chutney. This chaat is a perfect option for a quick and light meal or as a party appetizer.

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15minstotal
15m.total
Mixed Sprouts Chaat
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Ingredients for Mixed Sprouts Chaat Recipe

  • 1/2 cup Mixed Sprouts
  • 1/2 Small Onion, Finely Chopped
  • 1/2 Small Tomato, Finely Chopped
  • 1/2 Green Chili, Finely Chopped
  • 1 tablespoon Chopped Coriander Leaves
  • 1/4 teaspoon Chaat Masala
  • 1/4 teaspoon Roasted Cumin Powder
  • 1/2 tablespoon Lemon Juice
  • As required Salt To Taste
  • as needed Tamarind Chutney And Mint Chutney For Drizzling
  • as per your need Sev For Garnish

Directions: Mixed Sprouts Chaat Recipe

Cooking Directions

  • STEP 1.Boil the mixed sprouts until they are cooked but still retain their crunchiness.
  • STEP 2.In a mixing bowl, combine the sprouts, chopped onions, tomatoes, green chilies, and coriander leaves.
  • STEP 3.Add chaat masala, roasted cumin powder, lemon juice, and salt. Mix well.
  • STEP 4.Drizzle tamarind chutney and mint chutney over the sprouts mixture. Toss gently to coat.
  • STEP 5.Garnish with sev (fried gram flour noodles) and serve immediately.

Cooking Tips

  • You can sprout the lentils and chickpeas at home or use store-bought sprouts.
  • Add chopped cucumber or grated carrot for extra crunch and freshness.
  • Adjust the spice level by adding more or less green chilies.

Storage and Serving

  • Mixed sprouts chaat is best served immediately after preparation.
  • If you have any leftovers, store them in an airtight container in the refrigerator for up to 1 day.
  • Before serving, you may need to add a little more lemon juice and toss gently to refresh the flavors.
Nutrition
value
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0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp