Sprouts chat Recipe

Name: Sprouts Chat Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Healthy food for everyone.

4.4

21 Rating -

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Vegdiet

15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

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Ingredients for Sprouts chat Recipe

1/2 cup Sprouts
1/4 cup chopped onion, tomatoes, cucumber, boild potatoes
As required Salt
0.06 teaspoon red chilli powder
1/4 teaspoon bhuna jeera powder
1/4 tdp chat masala
0.13 teaspoon black salt
1/4 green chilly chopped
As required Lemon juice

Nutrition
value

calories per serving

< 1 g Fat4 g Protein6 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
6g
Fiber
5g

MacroNutrients

Carbs
6g
Protein
4g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
57mg
Iron
2mg
Vitamin A
852mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
85mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
91mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter