Spring Veggie Frittata With Queso And Arugula Recipe

Name: Spring Veggie Frittata With Queso And Arugula Recipe
Total time: 60 min
Yield: 4
Cuisine: American

Recipe By How Sweet Eats

4.5

27 Rating - Rate

Non Vegdiet

1hr total

ingredients serves

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Ingredients For Spring Veggie Frittata With Queso And Arugula Recipe

4 ounce Prosciutto
1 tablespoon Unsalted butter
8 ounce Sliced mushrooms chopped
1 inch 6 asparagus spears woody stems removed and cut into
4 Green onions sliced
2 Garlic cloves minced
8 Large eggs
2 tablespoon Heavy cream
0.25 teaspoon Salt
0.25 teaspoon Pepper
3 cup Baby arugula
1 teaspoon Olive oil
0.5 Lemon juiced
0.6699999999999999 cup Heavy cream
12 ounce White cheddar cheese freshly grated

Nutrition
value

502

calories per serving

26 g Fat41 g Protein23 g Carbs4 g FiberOther

Current Totals

26 g Fat
41 g Protein
23 g Carbs
4 g Fiber

MacroNutrients

Carbs
23 g
Protein
41 g
Fiber
4 g

Fats

Fat
26 g

Vitamins & Minerals

Calcium
1041 mg
Iron
4 mg
Vitamin A
280 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
223 mcg
Vitamin B12
1 mcg
Vitamin C
37 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
125 mg
Manganese
1 mg
Phosphorus
803 mg
Selenium
55 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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