Spring Veggie Frittata With Queso And Arugula Recipe
Recipe By How Sweet Eats
4.5
27 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spring Veggie Frittata With Queso And Arugula Recipe
- 1 ounce Prosciutto
- 1/4 tablespoon Unsalted butter
- 2 ounce Sliced mushrooms chopped
- 1/4 inch 6 asparagus spears woody stems removed and cut into
- 1 Green onions sliced
- 1/2 Garlic cloves minced
- 2 Large eggs
- 1/2 tablespoon Heavy cream
- 0.06 teaspoon Salt
- 0.06 teaspoon Pepper
- 3/4 cup Baby arugula
- 1/4 teaspoon Olive oil
- 0.13 Lemon juiced
- 0.17 cup Heavy cream
- 3 ounce White cheddar cheese freshly grated
Nutrition
value
value
502
calories per serving
26 g Fat41 g Protein23 g Carbs4 g FiberOther
Current Totals
- Fat26g
- Protein41g
- Carbs23g
- Fiber4g
MacroNutrients
- Carbs23g
- Protein41g
- Fiber4g
Fats
- Fat26g
Vitamins & Minerals
- Calcium1041mg
- Iron4mg
- Vitamin A280mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9223mcg
- Vitamin B12< 1mcg
- Vitamin C37mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium125mg
- Manganese1mg
- Phosphorus803mg
- Selenium55mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By How Sweet Eats