Roasted Veggie Confetti And Goat Cheese Frittata Recipe

Recipe By Slurrp

This Roasted Veggie Confetti and Goat Cheese Frittata is a colorful and flavorful dish that is perfect for breakfast, brunch, or even dinner. The roasted vegetables add a delicious sweetness and the goat cheese adds a creamy tanginess to the frittata. It's a great way to use up leftover vegetables and it's also a healthy and nutritious meal option. Serve it with a side salad or some crusty bread for a complete and satisfying meal.

4.9
15 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Roasted Veggie Confetti And Goat Cheese Frittata
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ingredients serve

Ingredients for Roasted Veggie Confetti And Goat Cheese Frittata Recipe

  • 0.17 cup Chopped Bell Peppers
  • 0.17 cup Chopped Zucchini
  • 0.17 cup Chopped Cherry Tomatoes
  • 0.17 cup Chopped Red Onion
  • 0.33 tablespoon Olive Oil
  • As required Salt And Pepper To Taste
  • 1.33 Large Eggs
  • 1/25 cup Milk
  • As required Salt And Pepper To Taste
  • 0.08 cup Crumbled Goat Cheese

Directions: Roasted Veggie Confetti And Goat Cheese Frittata Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • STEP 2.In a large bowl, toss together the chopped vegetables with olive oil, salt, and pepper. Spread them out in a single layer on the prepared baking sheet.
  • STEP 3.Roast the vegetables in the preheated oven for about 20-25 minutes, or until they are tender and slightly caramelized.
  • STEP 4.In the meantime, whisk together the eggs, milk, salt, and pepper in a separate bowl.
  • STEP 5.Once the vegetables are roasted, remove them from the oven and reduce the oven temperature to 350°F (180°C).
  • STEP 6.Grease a 9-inch (23 cm) oven-safe skillet with olive oil or cooking spray. Pour the whisked egg mixture into the skillet.
  • STEP 7.Sprinkle the roasted vegetables evenly over the eggs, followed by crumbled goat cheese.
  • STEP 8.Bake the frittata in the preheated oven for about 25-30 minutes, or until the eggs are set and the top is golden brown.
  • STEP 9.Remove the frittata from the oven and let it cool for a few minutes before slicing and serving.
  • STEP 10.Serve the frittata warm or at room temperature. It can be stored in an airtight container in the refrigerator for up to 3 days.

Cooking Tips

  • Feel free to use any combination of vegetables that you like or have on hand.
  • You can also add some fresh herbs like basil or parsley for extra flavor.
  • If you don't have an oven-safe skillet, you can transfer the whisked egg mixture and vegetables to a greased baking dish before baking.

Storage and Serving

  • Store any leftover frittata in an airtight container in the refrigerator for up to 3 days.
  • To reheat, simply microwave individual slices for about 30 seconds or warm them in a preheated oven at 350°F (180°C) for about 10 minutes.
  • Serve the frittata as a main dish for breakfast, brunch, or dinner. It can be enjoyed on its own or with a side salad and some crusty bread.
Nutrition
value
160
calories per serving
7 g Fat7 g Protein17 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    7g
  • Carbs
    17g
  • Fiber
    2g

MacroNutrients

  • Carbs
    17g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    2mg
  • Vitamin A
    1026mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    116mg
  • Selenium
    16mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp