Ingredients For Spring Onion Paratha With Cheese Recipe
1 cup Atta/whole wheat flour
0.5 cup Boiling water
0.5 teaspoon Salt
0.25 teaspoon Turmeric powder
0.25 teaspoon Red chilli powder
10 Green Onions, Chopped
2 tablespoon Mozarella cheese
Nutrition value
443
calories per serving
12 g Fat12 g Protein68 g Carbs9 g FiberOther
Current Totals
12 g Fat
12 g Protein
68 g Carbs
9 g Fiber
MacroNutrients
Carbs
68 g
Protein
12 g
Fiber
9 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
118 mg
Iron
4 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
127 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
106 mg
Manganese
2 mg
Phosphorus
289 mg
Selenium
25 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
