Spring onion curry Recipe

Name: Spring Onion Curry Recipe
Total time: 30 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

My innovative recipe, a delicious spring onion curry .. Yummy tasty curry to be served with some hot rice..

4.3

15 Rating - Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Spring onion curry Recipe

Ingredients of curry
1 cup Soaked chana dal
1 Chopped spring onion big bowl
0.5 cup Curd butter milk 2 cup
As required Salt
0.25 teaspoon turmeric powder
0.25 teaspoon Fenugreek seeds powder
Ingredients For tempering
0.5 teaspoon Mustered seeds
1 pinch Asafetida
1 tablespoon Oil
0.25 teaspoon Red chilli powder
0.25 teaspoon Curry masaala

Nutrition
value

663

calories per serving

16 g Fat45 g Protein84 g Carbs17 g FiberOther

Current Totals

16 g Fat
45 g Protein
84 g Carbs
17 g Fiber

MacroNutrients

Carbs
84 g
Protein
45 g
Fiber
17 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
858 mg
Iron
8 mg
Vitamin A
292 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
260 mcg
Vitamin B12
2 mcg
Vitamin C
18 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
206 mg
Manganese
2 mg
Phosphorus
951 mg
Selenium
65 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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