Spring Nicoise Salad With Green Beans And Shallot Vinaigrette Recipe
Recipe By Yummy Mummy Kitchen
A beautiful nicoise salad is the best spring salad This vegan nicoise salad is made with green beans, potatoes, tomatoes, and a creamy shallot vinaigrette.
Ingredients For Spring Nicoise Salad With Green Beans And Shallot Vinaigrette Recipe
0.75 pound Small potatoes
1 pound Green beans, trimmed
2 Persian cucumbers, sliced crosswise
1 cup Heaping halved mini heirloom tomatoes
1 bunch Radishes, Sliced
1 Large avocado, sliced
1 Small jar artichoke hearts, drained
0.25 cup Capers
0.5 cup Nicoise olives, pitted
1 bunch Fresh dill, roughly chopped
Edible flowers, for garnish
1 Small Shallot
2 tablespoon Champagne vinegar or fresh lemon juice
1 teaspoon Maple syrup
2 teaspoon Dijon mustard
0.33000000000000007 cup Extra virgin olive oil
Nutrition value
233
calories per serving
16 g Fat6 g Protein25 g Carbs8 g FiberOther
Current Totals
16 g Fat
6 g Protein
25 g Carbs
8 g Fiber
MacroNutrients
Carbs
25 g
Protein
6 g
Fiber
8 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
493 mg
Iron
5 mg
Vitamin A
202 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
100 mg
Manganese
0 mg
Phosphorus
118 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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