Sponge Dosa Recipe

Name: Sponge Dosa Recipe
Total time: 1100 min
Yield: 2
Cuisine: South Indian

Recipe By Slurrp

A dosa Variation with rice batter, poha, and curd. It takes some time to prepare but the end product is tasty and healthy.

4.5

28 Rating - Rate

Vegdiet

18hr 20minstotal

18hr Prep

20minsCook

ingredients serves

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Ingredients For Sponge Dosa Recipe

1 cup dosa rice / masuri rice
0.5 teaspoon fenugreek seeds
1 cup poha
0.75 cup curd
0.5 liter Water
As required Salt
oil for roasting

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Directions : Sponge Dosa Recipe

STEP 1.In a bowl, soak 1 cup of rice and fenugreek seeds for at least 5 hours

STEP 2.Blend the soaked rice to prepare a batter.

STEP 3.Take the batter in a bowl and add curd.

STEP 4.Combine the batter and curd well.

STEP 5.Cover and ferment in a warm place for 8- 12 hours.

STEP 6.Take the prepared batter and add salt, mix gently.

STEP 7.Add water if required to adjust the consistency.

STEP 8.Take a pan at medium flame and grease with oil.

STEP 9.Pour a ladleful of batter on the pan and spread.

STEP 10.Cover the dosa with a lid for a minute and cook the dosa on steam.

STEP 11.Flip the dosa and serve on a plate with a chutney.

Nutrition
value

455

calories per serving

3 g Fat10 g Protein95 g Carbs3 g FiberOther

Current Totals

3 g Fat
10 g Protein
95 g Carbs
3 g Fiber

MacroNutrients

Carbs
95 g
Protein
10 g
Fiber
3 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
91 mg
Iron
6 mg
Vitamin A
128 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
88 mg
Manganese
1 mg
Phosphorus
204 mg
Selenium
7 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.