Healthy sponge cake Recipe

Recipe By Slurrp

This healthy sponge cake is a guilt-free treat that is light, fluffy, and delicious. Made with wholesome ingredients, it is low in calories and packed with nutrients. The cake is moist and tender, with a delicate crumb that melts in your mouth. It is perfect for those who are watching their waistline but still want to indulge in a sweet treat. Enjoy a slice of this healthy sponge cake with a cup of tea or as a dessert after a meal.

12 Rating -
1hr 30minstotal
1hr Cook
1hr Cook
Healthy sponge cake

ingredients serve

Ingredients for Healthy sponge cake Recipe

  • 0.15 cup Whole Wheat Flour
  • 1/5 teaspoon Baking Powder
  • 0.03 teaspoon Salt
  • 0.30 Eggs
  • 0.07 cup Sugar
  • 1/10 teaspoon Vanilla Extract
  • 1/20 cup Milk
  • as needed Optional: Lemon Zest Or Orange Zest For Flavor

Directions: Healthy Sponge Cake Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 350掳F (175掳C) and grease a cake pan.
  • STEP 2.In a mixing bowl, whisk together the dry ingredients: whole wheat flour, baking powder, and salt.
  • STEP 3.In another bowl, beat the eggs and sugar until light and fluffy. Add in the vanilla extract and mix well.
  • STEP 4.Gradually add the dry ingredients to the wet ingredients, alternating with the milk. Mix until just combined.
  • STEP 5.Pour the batter into the greased cake pan and smooth the top with a spatula.
  • STEP 6.Bake in the preheated oven for 25-30 minutes or until a toothpick inserted into the center comes out clean.
  • STEP 7.Remove the cake from the oven and let it cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely.
  • STEP 8.Once cooled, slice the cake and serve. Store any leftovers in an airtight container for up to 3 days.

Cooking Tips

  • Make sure to properly grease the cake pan to prevent the cake from sticking.
  • Sift the dry ingredients to ensure a smooth and lump-free batter.
  • Do not overmix the batter to avoid a dense cake. Mix until just combined.
  • You can add a touch of lemon zest or orange zest for extra flavor.
  • Serve the cake with fresh berries or a dusting of powdered sugar for an added touch.

Storage and Serving

  • Store any leftovers in an airtight container at room temperature for up to 3 days.
  • To keep the cake moist, you can place a slice of bread in the container with the cake.
  • Serve the cake as is or with a dollop of whipped cream or a scoop of your favorite ice cream.
calories per serving
3 g Fat3 g Protein20 g Carbs< 1 g FiberOther

Current Totals

  • Fat
  • Protein
  • Carbs
  • Fiber
    < 1g


  • Carbs
  • Protein
  • Fiber
    < 1g


  • Fat

Vitamins & Minerals

  • Calcium
  • Iron
    < 1mg
  • Vitamin A
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
  • Manganese
    < 1mg
  • Phosphorus
  • Selenium
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp