Ingredients For Spinach Ricotta And Pine Nut Ravioli Recipe
2 tablespoon Olive oil
0.5 Small finely chopped onion
0.5 bunch English spinach, washed, trimmed and finely chopped
0.5 cup Ricotta Cheese
1 tablespoon Toasted Pine Nuts
0.25 teaspoon Nutmeg
2 Cloves Garlic, Crushed
400 gram 2 x cans italian whole peeled tomatoes, chopped
1 teaspoon Dried italian herbs
0.5 cup Torn basil leaves
1 Packet gow gee wrappers
Nutrition value
268
calories per serving
14 g Fat15 g Protein19 g Carbs3 g FiberOther
Current Totals
14 g Fat
15 g Protein
19 g Carbs
3 g Fiber
MacroNutrients
Carbs
19 g
Protein
15 g
Fiber
3 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
330 mg
Iron
4 mg
Vitamin A
1003 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
92 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
2 mg
Phosphorus
242 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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