Spinach, Pine Nut And Ricotta Filo Pinwheels Recipe

These greek-inspired spinach, pine nut and ricotta filo pinwheels are perfect for vegetarians and are simple to make too packed with spinach.

4.6
14 Rating -
Rate
Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Spinach, Pine Nut And Ricotta Filo Pinwheels
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Ingredients for Spinach, Pine Nut And Ricotta Filo Pinwheels Recipe

  • 62.50 gram Fresh baby spinach
  • 1/4 tablespoon Sunflower oil
  • 1/4 Red Onion, Sliced
  • 1/4 Clove Garlic, Crushed
  • 12.50 gram Pine Nuts, Toasted
  • As required Freshly grated nutmeg
  • 1 Sheets filo pastry
  • As required Melted butter, for brushing
  • 50 milliliter Carton ricotta
  • 1/4 tablespoon Sesame Seeds
Nutrition
value
137
calories per serving
10 g Fat5 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    5g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    128mg
  • Iron
    4mg
  • Vitamin A
    1888mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    122mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    140mg
  • Manganese
    2mg
  • Phosphorus
    154mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know