Ingredients For Spinach And Fetta Quiches With Goat's Cheese Thyme And Balsamic Glaze Recipe
50 gram Goat's cheese
12 Patties vegetarian quiches spinach and fetta
1 bunch Thyme fresh
Nutrition value
409
calories per serving
12 g Fat16 g Protein82 g Carbs46 g FiberOther
Current Totals
12 g Fat
16 g Protein
82 g Carbs
46 g Fiber
MacroNutrients
Carbs
82 g
Protein
16 g
Fiber
46 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
2482 mg
Iron
154 mg
Vitamin A
239 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
366 mcg
Vitamin B12
0 mcg
Vitamin C
63 mg
Vitamin E
9 mg
Copper
0 mcg
Magnesium
282 mg
Manganese
9 mg
Phosphorus
334 mg
Selenium
11 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment