Ingredients for Balsamic Orange Glazed Chicken With Creamy Goat Cheese Polenta Recipe
1/2 tablespoon extra virgin olive oil
1 pound boneless skinless chicken breasts about 2
As required Salt and freshly ground black pepper
1/4 teaspoon poultry seasoning
0.13 teaspoon dried rosemary
0.13 cup orange marmalade
0.13 cup balsamic vinegar
0.06 cup Chicken Broth
0.03 cup chopped fersh parsley plus mor for garnish
As required Polenta
0.38 cup water or chicken broth plus more for thinning
0.38 cup Milk
1/4 cup Polenta
1/2 tablespoon Butter
1 ounce goat cheese
As required salt and pepper
Nutrition value
1241
calories per serving
85 g Fat106 g Protein12 g Carbs< 1 g FiberOther
Current Totals
Fat
85g
Protein
106g
Carbs
12g
Fiber
< 1g
MacroNutrients
Carbs
12g
Protein
106g
Fiber
< 1g
Fats
Fat
85g
Vitamins & Minerals
Calcium
366mg
Iron
6mg
Vitamin A
139mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
29mg
Vitamin B6
2mg
Vitamin B9
91mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
4mg
Copper
1mcg
Magnesium
138mg
Manganese
< 1mg
Phosphorus
1116mg
Selenium
106mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment