Current Totals
Fat
4g
Protein
21g
Carbs
6g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
251mg
Iron
5mg
Vitamin A
1557mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
270mg
Vitamin B9
2461mcg
Vitamin B12
< 1mcg
Vitamin C
60mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
84mg
Manganese
2mg
Phosphorus
248mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment