Ingredients For Spinach Fetta And Lemon Filo Rolls Recipe
1 tablespoon Extra virgin olive oil
1 Brown onion, finely chopped
2 bunch Large english spinach, trimmed, chopped
2 Garlic Cloves, Crushed
200 gram Greek fetta, crumbled
1.5 tablespoon Finely grated lemon rind
2 tablespoon Chopped fresh dill leaves
12 Sheets filo pastry
75 gram Butter melted
Nutrition value
202
calories per serving
11 g Fat11 g Protein17 g Carbs17 g FiberOther
Current Totals
11 g Fat
11 g Protein
17 g Carbs
17 g Fiber
MacroNutrients
Carbs
17 g
Protein
11 g
Fiber
17 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
479 mg
Iron
13 mg
Vitamin A
7036 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
409 mcg
Vitamin B12
0 mcg
Vitamin C
108 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
328 mg
Manganese
5 mg
Phosphorus
169 mg
Selenium
14 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment