Spinach Fetta And Lemon Filo Rolls Recipe

Recipe By Taste

These vego spinach, fetta and lemon filo scrolls are perfect for an office lunch, or to feed a family. Tuck in

4.7
17 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Spinach Fetta And Lemon Filo Rolls
plan
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ingredients serve

Ingredients for Spinach Fetta And Lemon Filo Rolls Recipe

  • 1/2 tablespoon Extra virgin olive oil
  • 1/2 Brown onion, finely chopped
  • 1 bunch Large english spinach, trimmed, chopped
  • 1 Garlic Cloves, Crushed
  • 100 gram Greek fetta, crumbled
  • 3/4 tablespoon Finely grated lemon rind
  • 1 tablespoon Chopped fresh dill leaves
  • 6 Sheets filo pastry
  • 37.50 gram Butter melted
Nutrition
value
202
calories per serving
11 g Fat11 g Protein17 g Carbs17 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    11g
  • Carbs
    17g
  • Fiber
    17g

MacroNutrients

  • Carbs
    17g
  • Protein
    11g
  • Fiber
    17g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    479mg
  • Iron
    13mg
  • Vitamin A
    7036mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    409mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    108mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    328mg
  • Manganese
    5mg
  • Phosphorus
    169mg
  • Selenium
    14mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste