Corn And Spinach Katti Rolls Recipe

Name: Corn And Spinach Katti Rolls Recipe
Total time: 150 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Corn and Spinach Katti Rolls is a delicious Indian recipe served as a Snacks.

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2hr 30minstotal

2hr 30m.total

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Ingredients for Corn And Spinach Katti Rolls Recipe

As required For Roti
1/2 cup whole wheat flour
0.13 teaspoon Salt
1/4 teaspoon dry/ fresh yeast
As required Lukewarm water to mix
As required For Filling
1 cup spinach , finely chopped
0.13 cup skimmed milk curds, beaten till smooth
0.13 cup onion, finely chopped
0.13 cup cooked sweet corn kernels
1/2 teaspoon garlic, minced
1/4 teaspoon ginger, minced
1/4 teaspoon chili powder
0.13 teaspoon turmeric powder
1/4 teaspoon garam masala powder
As required Salt
1/2 teaspoon Oil

Nutrition
value

381

calories per serving

5 g Fat13 g Protein71 g Carbs8 g FiberOther

Current Totals

Fat
5g
Protein
13g
Carbs
71g
Fiber
8g

MacroNutrients

Carbs
71g
Protein
13g
Fiber
8g

Fats

Fat
5g

Vitamins & Minerals

Calcium
185mg
Iron
7mg
Vitamin A
4045mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
249mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
186mg
Manganese
2mg
Phosphorus
171mg
Selenium
8mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi