Ingredients For Spinach & Feta Dip With Grilled Flatbread Recipe
2 bunch English spinach, leaves picked, washed with water clinging to the leaves
240 gram Fresh ricotta
200 gram Creamy feta, crumbled
4 Green shallots, ends trimmed, finely chopped
2 tablespoon Fresh lemon juice
1 Garlic Clove, Crushed
pinch Salt
4 Rounds lebanese bread, cut into quarters
Nutrition value
63
calories per serving
5 g Fat2 g Protein2 g Carbs2 g FiberOther
Current Totals
5 g Fat
2 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
2 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
70 mg
Iron
2 mg
Vitamin A
2171 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
119 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
28 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment