Palak Paratha Spinach Flatbread Recipe
Recipe By Honest Cooking
The palak parathas can be had with lemon or mango pickle or even with curd or white butter.
4.5
21 Rating -
Rate
Vegdiet
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Palak Paratha Spinach Flatbread Recipe
- 0.67 cup Whole wheat flour/atta
- 66.67-83.33 gram Spinach
- 0.33-0.67 Green chilies, finely chopped
- 0.08 teaspoon Carom seeds/ajwain
- 0.67 teaspoon Oil or ghee
- pinch Aof asafoetida/hing
- As required Salt
Nutrition
value
value
397
calories per serving
5 g Fat12 g Protein66 g Carbs13 g FiberOther
Current Totals
- Fat5g
- Protein12g
- Carbs66g
- Fiber13g
MacroNutrients
- Carbs66g
- Protein12g
- Fiber13g
Fats
- Fat5g
Vitamins & Minerals
- Calcium94mg
- Iron6mg
- Vitamin A1958mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9137mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium192mg
- Manganese4mg
- Phosphorus342mg
- Selenium55mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking