It was only a week ago that while chatting about glazed donut pancakes that i told you that i dont mention cookbooks on here very much because the world is so saturated with them t...more
Ingredients for Our Bites Grilled Vegetable Flatbread Pizza Recipe
1/4 ounce 8 9 flatbreads
As required Nonstick olive oil or canola spray
0.13 piece Zucchini small medium, sliced diagonally in thin
0.38 Slices red onion horizontally sliced, keep rings intact
0.13 pinch Kosher salt
As required Black pepper
1/2 tablespoon Pesto
1/2 tablespoon Ricotta cheese part skim
0.06 teaspoon Garlic Minced
1/4 teaspoon Lemon juice fresh squeezed
1/4 Tomatoes sliced thin
1/2 ounce Mozzarella cheese fresh, sliced thin
1/4-0.38 tablespoon Basil fresh, chopped
Nutrition value
90
calories per serving
6 g Fat4 g Protein5 g Carbs4 g FiberOther
Current Totals
Fat
6g
Protein
4g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
4g
Fiber
4g
Fats
Fat
6g
Vitamins & Minerals
Calcium
75mg
Iron
2mg
Vitamin A
779mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
63mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment