Grilled Peach Avocado And Arugula Flatbread Recipe

Name: Grilled Peach Avocado And Arugula Flatbread Recipe
Total time: 18 min
Yield: 8
Cuisine: American

Recipe By Verywell Fit

This healthy flatbread recipe is a sweet and savory meal that is ready in minutes. It's packed with brain-healthy fare.

4.7

19 Rating -

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Vegdiet

18minstotal

10minsPrep

8minsCook

18m.total

10m.Prep

8m.Cook

Grilled Peach Avocado And Arugula Flatbread

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Ingredients for Grilled Peach Avocado And Arugula Flatbread Recipe

1/4 tablespoon Extra virgin olive oil
1/4 tablespoon Balsamic vinegar
0.13 teaspoon Dijon mustard
0.13 dash Salt and black pepper
0.13 Large ripe peach, washed and sliced
1/4 Large whole grain flatbreads or naan bread
1/4 cup Arugula, washed and dried
0.06 Large ripe avocado, cut into small chunks

Nutrition
value

calories per serving

4 g Fat2 g Protein4 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
4g
Fiber
< 1g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
90mg
Iron
< 1mg
Vitamin A
60mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
49mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Verywell Fit