Spicy Tomato Chowder Recipe

Recipe By Good To Know

Looking for soup recipes, tomato soup recipes, easy soup recipes, low fat soup recipes or healthy soup recipes? Cheap and so easy to make with peppers, spuds and tomatoes, a dash of chilli sauce adds a bit of extra heat to this rich tomato soup.

4.8
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50minstotal
20minsPrep
30minsCook

ingredients serves

4
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Ingredients For Spicy Tomato Chowder Recipe

Nutrition
value
157
calories per serving
4 g Fat3 g Protein25 g Carbs7 g FiberOther

Current Totals

  • 4 g Fat
  • 3 g Protein
  • 25 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    3 g
  • Fiber
    7 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    46 mg
  • Iron
    2 mg
  • Vitamin A
    5871 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    56 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    56 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    55 mg
  • Manganese
    0 mg
  • Phosphorus
    69 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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