Ingredients For Spicy Mustard Coriander Finger Fry Recipe
10 vetki fish finger fillet
Bread crumbs
4 garlic Cloves
0.5 Ginger
1 egg
1 kasundi/ mustard paste tspn
1 floure tblspn
0.5 bunch coriander leaves
4 Green chilly
1 pepper powder tspn
Lime Juice
Refined oil
Salt
Nutrition value
65
calories per serving
3 g Fat6 g Protein2 g Carbs5 g FiberOther
Current Totals
3 g Fat
6 g Protein
2 g Carbs
5 g Fiber
MacroNutrients
Carbs
2 g
Protein
6 g
Fiber
5 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
138 mg
Iron
4 mg
Vitamin A
2392 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
4 mg
Phosphorus
92 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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