Baked Hot Honey Mustard Pretzel Chicken Fingers. Recipe

Name: Baked Hot Honey Mustard Pretzel Chicken Fingers. Recipe
Total time: 40 min
Yield: 6
Cuisine: German

Recipe By HalfBaked Harvest

Keeping things fun with these tasty baked Spicy Honey Mustard Pretzel Chicken Fingers...the "grown up" version of chicken fingers...that kids love too!

4.5

14 Rating -

Rate

Non Vegdiet

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

Baked Hot Honey Mustard Pretzel Chicken Fingers.

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ingredients serve

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Ingredients for Baked Hot Honey Mustard Pretzel Chicken Fingers. Recipe

1/25 cup Dijon mustard
1/25 cup Plain yogurt, sour cream, or olive oil mayo
0.33 tablespoon Honey
0.33 pound Boneless chicken tenders
0.33 cup Finely crushed salted pretzel twists
0.17 teaspoon Each garlic and onion powder
0.08 teaspoon Smoked paprika
0.17 teaspoon Black pepper
As required Extra virgin olive oil for brushing
As required Ranch dressing for serving
1/25 cup Honey
1/2 tablespoon Salted butter
0.17 teaspoon Cayenne pepper using more or less to your taste
0.08 teaspoon Chili powder
0.08 teaspoon Smoked paprika
As required Kosher salt

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
1g
Fiber
2g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
16mg
Iron
< 1mg
Vitamin A
187mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By HalfBaked Harvest