0.16999999999999993 cup finely chopped/crushed ginger and garlic
As required green chillies finely chopped
5 tablespoon Everest Meat Masala powder
As required salt and pepper
2 tablespoon Oil
0.16999999999999993 cup khoya/whipping cream
Mint leaves, chopped
Nutrition value
754
calories per serving
58 g Fat51 g Protein7 g Carbs1 g FiberOther
Current Totals
58 g Fat
51 g Protein
7 g Carbs
1 g Fiber
MacroNutrients
Carbs
7 g
Protein
51 g
Fiber
1 g
Fats
Fat
58 g
Vitamins & Minerals
Calcium
208 mg
Iron
4 mg
Vitamin A
550 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
75 mg
Manganese
0 mg
Phosphorus
586 mg
Selenium
58 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment