Current Totals
Fat
28g
Protein
42g
Carbs
88g
Fiber
8g
MacroNutrients
Carbs
88g
Protein
42g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
99mg
Iron
7mg
Vitamin A
1166mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
132mg
Manganese
1mg
Phosphorus
493mg
Selenium
20mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment