Spicy Garlic Cannellini Bean Dip Recipe

Recipe By Good To Know

Our spicy garlic cannellini bean dip is so simple to make and perfect for dipping bread or raw veggies in. A great starter or party food choice.

4.7
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10minstotal
10minsPrep
Cook

ingredients serves

2
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Ingredients For Spicy Garlic Cannellini Bean Dip Recipe

Nutrition
value
141
calories per serving
14 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • 14 g Fat
  • < 1 g Protein
  • 3 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    31 mg
  • Iron
    1 mg
  • Vitamin A
    56 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    7 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    19 mg
  • Manganese
    2 mg
  • Phosphorus
    16 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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