Ingredients For Spicy Garlic Cannellini Bean Dip Recipe
400 gram 1 tin of cannellini beans
2 Cloves of garlic, chopped
2 tablespoon Olive oil
1 Juice lime
1 teaspoon Smoked paprika
Nutrition value
141
calories per serving
14 g Fat< 1 g Protein3 g Carbs2 g FiberOther
Current Totals
14 g Fat
< 1 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
2 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
31 mg
Iron
1 mg
Vitamin A
56 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
2 mg
Phosphorus
16 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
