Spicy Garlic Cannellini Bean Dip Recipe

Name: Spicy Garlic Cannellini Bean Dip Recipe
Total time: 10 min
Yield: 2
Cuisine: Italian

Recipe By Good To Know

Our spicy garlic cannellini bean dip is so simple to make and perfect for dipping bread or raw veggies in. A great starter or party food choice.

4.7

27 Rating -

Rate

Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Spicy Garlic Cannellini Bean Dip Recipe

200 gram 1 tin of cannellini beans
1 Cloves of garlic, chopped
1 tablespoon Olive oil
1/2 Juice lime
1/2 teaspoon Smoked paprika

Nutrition
value

141

calories per serving

14 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
14g
Protein
< 1g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
< 1g
Fiber
2g

Fats

Fat
14g

Vitamins & Minerals

Calcium
31mg
Iron
< 1mg
Vitamin A
56mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
19mg
Manganese
2mg
Phosphorus
16mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Good To Know