Spicy Fried Chicken Tenders Recipe

Name: Spicy Fried Chicken Tenders Recipe
Total time: 28 min
Yield: 4
Cuisine: American

Recipe By The Spruce Eats

A buttermilk marinade makes these chicken tenders juicy, tender, and full of flavor.

4.2

13 Rating - Rate

Non Vegdiet

28minstotal

20minsPrep

8minsCook

ingredients serves

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Ingredients For Spicy Fried Chicken Tenders Recipe

1.5 cup Buttermilk
1 teaspoon Salt
3 teaspoon Creole Seasoning
1 pound Boneless chicken tenders
2 cup All purpose flour

Nutrition
value

653

calories per serving

26 g Fat59 g Protein47 g Carbs< 1 g FiberOther

Current Totals

26 g Fat
59 g Protein
47 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
47 g
Protein
59 g
Fiber
0 g

Fats

Fat
26 g

Vitamins & Minerals

Calcium
1159 mg
Iron
2 mg
Vitamin A
47 mcg
Vitamin B1
1 mg
Vitamin B2
2 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
58 mcg
Vitamin B12
4 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
137 mg
Manganese
0 mg
Phosphorus
1156 mg
Selenium
46 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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