Spicy Fried Chicken Tenders Recipe
Recipe By The Spruce Eats
A buttermilk marinade makes these chicken tenders juicy, tender, and full of flavor.
4.2
13 Rating -
Rate
Non Vegdiet
28minstotal
20minsPrep
8minsCook
28m.total
20m.Prep
8m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Fried Chicken Tenders Recipe
- 0.38 cup Buttermilk
- 1/4 teaspoon Salt
- 3/4 teaspoon Creole Seasoning
- 1/4-0.38 pound Boneless chicken tenders
- 1/2 cup All purpose flour
Nutrition
value
value
653
calories per serving
26 g Fat59 g Protein47 g Carbs< 1 g FiberOther
Current Totals
- Fat26g
- Protein59g
- Carbs47g
- Fiber0g
MacroNutrients
- Carbs47g
- Protein59g
- Fiber0g
Fats
- Fat26g
Vitamins & Minerals
- Calcium1159mg
- Iron2mg
- Vitamin A47mcg
- Vitamin B1< 1mg
- Vitamin B22mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B124mcg
- Vitamin C5mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium137mg
- Manganese< 1mg
- Phosphorus1156mg
- Selenium46mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats