Fried Buttermilk Chicken Tenders Recipe

Recipe By My Gorgeous Recipes

Fried buttermilk chicken tenders, so juicy on the inside and cripsy on the ouside. better than any take away, this recipe is super easy to make.

4.8
18 Rating -
Rate
Non Vegdiet
4hr 10minstotal
4hr Prep
10minsCook
4hr 10m.total
4hr Prep
10m.Cook
Fried Buttermilk Chicken Tenders
plan
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ingredients serve

Ingredients for Fried Buttermilk Chicken Tenders Recipe

  • 1 Chicken breasts
  • 200 milliliter Buttermilk
  • 1/2 cup Plain flour
  • 1/2 teaspoon Baking powder
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Black pepper
  • 1/4 teaspoon Garlic powder
  • 0.13 teaspoon Paprika
  • 0.13 teaspoon Cayenne pepper
  • As required Oil for frying
  • As required Lemon juice
Nutrition
value
777
calories per serving
12 g Fat69 g Protein99 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    69g
  • Carbs
    99g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    99g
  • Protein
    69g
  • Fiber
    < 1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    2370mg
  • Iron
    < 1mg
  • Vitamin A
    115mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    3mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    96mcg
  • Vitamin B12
    8mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    221mg
  • Manganese
    < 1mg
  • Phosphorus
    1869mg
  • Selenium
    41mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Gorgeous Recipes