Oven Fried Chicken Tenders Recipe
Recipe By Stock Piling Moms
Oven fried chicken tenders are the best way to make chicken tenders for your family it's so easy it is now the only way i cooke them
4.3
30 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Oven Fried Chicken Tenders Recipe
- 1/2 pound Boneless skinless chicken tenders
- 0.83 tablespoon Butter
- 0.17 cup Flour
- 0.17 tablespoon Seasoning salt
- 0.08 teaspoon Salt
- 0.08 teaspoon Black pepper
Nutrition
value
value
457
calories per serving
32 g Fat42 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat32g
- Protein42g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein42g
- Fiber< 1g
Fats
- Fat32g
Vitamins & Minerals
- Calcium50mg
- Iron3mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium56mg
- Manganese< 1mg
- Phosphorus430mg
- Selenium43mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Stock Piling Moms