Fried Chicken Tenders With Spicy Asian BBQ Dipping Sauce Recipe
Recipe By Eazy Peazy Mealz
5
16 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fried Chicken Tenders With Spicy Asian BBQ Dipping Sauce Recipe
- 3/4 pound Chicken breast cut into tenders
- As required Oil For Frying
- 0.38 cup Flour
- 1/4 teaspoon Salt
- 1/4 teaspoon Pepper
- 0.13 teaspoon Paprika
- 1/2-3/4 cup Panko
- 1 Eggs
- 1/4 cup Buttermilk
- 0.06 cup Apricot Preserves
- 0.06 cup Soy sauce
- 1/4 tablespoon White wine vinegar
- 1/4 tablespoon Sesame oil
- 1/4 tablespoon Sriracha
- 1/4 tablespoon Minced Garlic
- 0.06 Small onion peeled
- 1/4 tablespoon Sweet chili sauce
- 1/2 tablespoon Brown sugar
- 0.13 teaspoon Ground ginger
Nutrition
value
value
1363
calories per serving
47 g Fat117 g Protein114 g Carbs7 g FiberOther
Current Totals
- Fat47g
- Protein117g
- Carbs114g
- Fiber7g
MacroNutrients
- Carbs114g
- Protein117g
- Fiber7g
Fats
- Fat47g
Vitamins & Minerals
- Calcium1069mg
- Iron10mg
- Vitamin A297mcg
- Vitamin B12mg
- Vitamin B22mg
- Vitamin B335mg
- Vitamin B62mg
- Vitamin B9131mcg
- Vitamin B123mcg
- Vitamin C12mg
- Vitamin E2mg
- Copper1mcg
- Magnesium212mg
- Manganese1mg
- Phosphorus1495mg
- Selenium122mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Eazy Peazy Mealz