Ingredients For Spicy Chettinad Mushroom Curry Recipe
cup A small onions
1 tablespoon coconut OIL
1 teaspoon MUSTARD SEEDS
10 CURRY LEAVES
1 Tomato
cup Half button mushroom
2 tablespoon chilli POWDER
1 teaspoon Salt
pinch A turmeric
1 tablespoon coriander POWDER
2 Dry red chillies
2 garlic pods
A small ginger
Salt
1 Cloves
1 STAR ANISE
1 mace BLADE
Nutrition value
43
calories per serving
3 g Fat1 g Protein4 g Carbs3 g FiberOther
Current Totals
3 g Fat
1 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
1 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
34 mg
Iron
1 mg
Vitamin A
662 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
2 mg
Phosphorus
29 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment