Chettinadu kaalan curry Recipe

Recipe By Better Butter

Fiercely spicy curry with mushrooms, from the famous chettinadu cuisine.

3.8
12 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Chettinadu kaalan curry
plan
Bookmark

ingredients serve

Ingredients for Chettinadu kaalan curry Recipe

  • 62.50 gram mushrooms
  • 2.50 No.s Small Onions/ shallots
  • 1/2 Tomato
  • 1.25 Garlic Cloves
  • 1/2 piece Ginger
  • As required Curry Leaves a handful
  • 1/2 No.s Bayleaf
  • 1/2 tablespoon Oil
  • 0.06 teaspoon turmeric Powder
  • As required Salt
  • As required coriander Leaves To Garnish
  • As required To Dry Roast and Grind
  • 1/2 tablespoon Grated coconut
  • 1/2 Cloves
  • 1/4 Cardamom
  • 0.13 teaspoon pepper
  • 1/2-3/4 Dry red chillies
  • 0.13 teaspoon Poppy Seeds
  • 1/4 teaspoon Roasted Gram dal
  • 1/4 teaspoon cumin Seeds
  • 1/4 teaspoon coriander seeds
  • 1/4 teaspoon fennel seeds
Nutrition
value
499
calories per serving
14 g Fat21 g Protein70 g Carbs35 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    21g
  • Carbs
    70g
  • Fiber
    35g

MacroNutrients

  • Carbs
    70g
  • Protein
    21g
  • Fiber
    35g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    166mg
  • Iron
    10mg
  • Vitamin A
    729mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    1mg
  • Vitamin B9
    139mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    2mg
  • Copper
    3mcg
  • Magnesium
    197mg
  • Manganese
    6mg
  • Phosphorus
    632mg
  • Selenium
    5mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter