Current Totals
Fat
34g
Protein
10g
Carbs
64g
Fiber
49g
MacroNutrients
Carbs
64g
Protein
10g
Fiber
49g
Fats
Vitamins & Minerals
Calcium
848mg
Iron
12mg
Vitamin A
2982mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
75mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
188mg
Manganese
17mg
Phosphorus
208mg
Selenium
3mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment