Spicy Carrot Ginger Soup Recipe

Recipe By Honest Cooking

Indian inspired spicy carrot and ginger soup. Light, creamy and flavored with cumin and bay leaf.

5
30 Rating - Rate
Vegdiet
35minstotal
5minsPrep
30minsCook

ingredients serves

2
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Ingredients For Spicy Carrot Ginger Soup Recipe

Nutrition
value
163
calories per serving
8 g Fat4 g Protein19 g Carbs9 g FiberOther

Current Totals

  • 8 g Fat
  • 4 g Protein
  • 19 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    4 g
  • Fiber
    9 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    141 mg
  • Iron
    3 mg
  • Vitamin A
    4112 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    75 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    57 mg
  • Manganese
    1 mg
  • Phosphorus
    76 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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