Veg Carrot Ginger Soup Recipe
Recipe By Vah Reh Vah
Colorful and flavorful carrot and ginger soup is a light and easy soup. Carrot soup with ginger is a healthy and low fat soup recipe with just a touch of sweetness and a touch of spice.
3.5
11 Rating -
Rate
Vegdiet
21minstotal
6minsPrep
15minsCook
21m.total
6m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Veg Carrot Ginger Soup Recipe
- 1/2 cup Carrot roundels
- 1/2 Cinnamon small
- 1/4 teaspoon Pepper corns
- 1/4 tablespoon Ginger finely chopped
- 0.13 Red bell pepper cubed no
- 1/4 tablespoon Butter
- 0.13 teaspoon All purpose flour
- As required Salt
- 1/4 teaspoon Lemon juice
- 0.13 teaspoon Cream
- 0.13 teaspoon Sugar
Nutrition
value
value
50
calories per serving
< 1 g Fat1 g Protein10 g Carbs7 g FiberOther
Current Totals
- Fat< 1g
- Protein1g
- Carbs10g
- Fiber7g
MacroNutrients
- Carbs10g
- Protein1g
- Fiber7g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium81mg
- Iron1mg
- Vitamin A2102mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B12< 1mcg
- Vitamin C29mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium24mg
- Manganese1mg
- Phosphorus32mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vah Reh Vah