Ingredients For Spiced Pork Cutlets With Papaya Mojo Recipe
3 Garlic Cloves, Finely Chopped
0.25 cup Olive oil
2 tablespoon Brown sugar
2 teaspoon Smoked paprika
250 gram 4 pork cutlets
2 Eschalots, sliced
1 Small red chilli, seeds removed, finely chopped
1 Zest and juice of lime
2 tablespoon Extra virgin olive oil
1 centimeter 1 papaya, cut cubes
0.25 cup Coriander leaves, roughly chopped
Nutrition value
335
calories per serving
30 g Fat11 g Protein7 g Carbs2 g FiberOther
Current Totals
30 g Fat
11 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
11 g
Fiber
2 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
45 mg
Iron
3 mg
Vitamin A
412 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
36 mg
Manganese
2 mg
Phosphorus
101 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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