Spiced Pork Cutlets With Corn & Avocado Salsa Recipe

Name: Spiced Pork Cutlets With Corn & Avocado Salsa Recipe
Total time: 35 min
Yield: 6
Cuisine: Mexican

Recipe By Taste

Get the family around the table sharing this not too hot paprika-spiced pork, packed with fresh flavour.

4.3

10 Rating -

Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

Spiced Pork Cutlets With Corn & Avocado Salsa

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ingredients serve

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Ingredients for Spiced Pork Cutlets With Corn & Avocado Salsa Recipe

10 milliliter Olive oil
0.33 tablespoon White wine
0.17 tablespoon Brown sugar
0.33 teaspoon Dried Oregano Leaves
0.17 teaspoon Smoked paprika
0.17 teaspoon Ground Cumin
1 Pork cutlets
sprig Fresh coriander to serve
As required Lime wedges, to serve
0.33 Corncobs, husks and silk removed
0.33 Small avocados, coarsely chopped
0.17 Small red onion, finely chopped

Nutrition
value

137

calories per serving

12 g Fat1 g Protein5 g Carbs3 g FiberOther

Current Totals

Fat
12g
Protein
1g
Carbs
5g
Fiber
3g

MacroNutrients

Carbs
5g
Protein
1g
Fiber
3g

Fats

Fat
12g

Vitamins & Minerals

Calcium
43mg
Iron
2mg
Vitamin A
193mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
23mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste