Spiced Lamb Cutlets With Pomegranate And Feta Recipe

Recipe By Kitchen Nine

5
18 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Spiced Lamb Cutlets With Pomegranate And Feta
plan
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ingredients serve

Ingredients for Spiced Lamb Cutlets With Pomegranate And Feta Recipe

  • 200-1/4 kilogram 2 racks of lamb, approximately
  • 25 gram Danish feta
  • 0.13 Seeds pomegranate
  • 1/4 Small spanish onion, finely sliced
  • 0.06 bunch Coriander, roots removed, stalks and leaves kept intact
  • As required Sea salt
  • As required Black pepper
  • 1/4 tablespoon Extra virgin olive oil
  • 1/4 tablespoon Ground Cumin
  • 1/4 tablespoon Ground coriander
  • As required Grilled peach and watercress salad
  • As required Roast turmeric cinnamon dukkah eggplant on pickles red cabbage
  • As required Fresh corn and cherry tomato salad
Nutrition
value
87165
calories per serving
3008 g Fat14019 g Protein2 g Carbs4 g FiberOther

Current Totals

  • Fat
    3008g
  • Protein
    14019g
  • Carbs
    2g
  • Fiber
    4g

MacroNutrients

  • Carbs
    2g
  • Protein
    14019g
  • Fiber
    4g

Fats

  • Fat
    3008g

Vitamins & Minerals

  • Calcium
    7078mg
  • Iron
    1004mg
  • Vitamin A
    987mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2003mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    1001mcg
  • Vitamin C
    1016mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13070mg
  • Manganese
    < 1mg
  • Phosphorus
    104166mg
  • Selenium
    2005mcg
  • Zinc
    2003mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine