Ingredients For Spiced Lamb Cutlets With Garlic Tomato Salad Recipe
2 teaspoon Cumin seeds
1 teaspoon Cracked black pepper
3 teaspoon Ground Paprika
4 Garlic Cloves, Crushed
8 Lamb cutlets, trimmed
0.33000000000000007 cup Olive oil
2 Large rounds lebanese bread
Olive Oil Cooking Spray
4 Ripe tomatoes, sliced into rounds
200 gram Grape tomatoes, halved lengthways
1 bunch Flat leaf parsley, leaves roughly chopped
Nutrition value
302
calories per serving
24 g Fat6 g Protein16 g Carbs9 g FiberOther
Current Totals
24 g Fat
6 g Protein
16 g Carbs
9 g Fiber
MacroNutrients
Carbs
16 g
Protein
6 g
Fiber
9 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
250 mg
Iron
6 mg
Vitamin A
3573 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
169 mcg
Vitamin B12
0 mcg
Vitamin C
153 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
86 mg
Manganese
3 mg
Phosphorus
110 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment