Spice Stuffed Baby Eggplants Recipe

Name: Spice Stuffed Baby Eggplants Recipe
Total time: 90 min
Yield: 8
Cuisine: French

Recipe By Honest Cooking

It cooks for just a little bit on the stove and then gets finished off in the oven, gently simmering and softening in its own sauces.

4.3

17 Rating - Rate

Vegdiet

1hr 30minstotal

45minsPrep

45minsCook

ingredients serves

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Ingredients For Spice Stuffed Baby Eggplants Recipe

2 pound Baby tender eggplants
2 teaspoon Panch phoronpowdered
2 tablespoon Greek yogurt
1 teaspoon Amchur
0.75 teaspoon Red chili powder
1 teaspoon Salt
3 tablespoon Oil
1 Medium red onion, cut into a dice
1 tablespoon Ginger paste
2 Tomatoes, cut into a fine dice
As required Salt

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Nutrition
value

calories per serving

6 g Fat3 g Protein6 g Carbs6 g FiberOther

Current Totals

6 g Fat
3 g Protein
6 g Carbs
6 g Fiber

MacroNutrients

Carbs
6 g
Protein
3 g
Fiber
6 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
33 mg
Iron
1 mg
Vitamin A
638 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
52 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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