Gutti Vankaya Masala-Stuffed Baby Eggplant Curry-Myspicykitchen Recipe

Recipe By My Spicy Kitchen

Gutti vankaya masala is a flavorful south indian baby eggplant stuffed with coconut peanut sesme spice mix. Curyy pairs well with rice and flavroed rice.

4.5
10 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Gutti Vankaya Masala-Stuffed Baby Eggplant Curry-Myspicykitchen
plan
Bookmark

ingredients serve

Ingredients for Gutti Vankaya Masala-Stuffed Baby Eggplant Curry-Myspicykitchen Recipe

  • 0.67 tablespoon Roasted Peanuts
  • 0.33 tablespoon Roasted Sesame Seeds
  • 0.67 tablespoon Dry Coconut pieces
  • 0.33 teaspoon Chili Powder
  • 0.33 teaspoon Coriander Powder
  • 1/4 teaspoon Salt
  • 2.67 gram small Baby Eggplants about 200
  • 1 tablespoon Oil
  • 0.17 cup chopped Onion 1 medium onion
  • 0.33 tablespoon Ginger Garlic Paste
  • 0.33 teaspoon Coriander Powder
  • 0.17 As required tsp Chili Powder adjust and masala also have some chili powder
  • 0.08 teaspoon Turmeric Powder
  • 0.17 teaspoon 0.75 Salt
  • 0.17 cup chopped Tomato 1 medium sized tomato
  • 0.33 cup 1 0.25 Water
  • As required Cilantro to garnish
Nutrition
value
248
calories per serving
23 g Fat5 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    5g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    2mg
  • Vitamin A
    514mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By My Spicy Kitchen